Being angry shrinks us, it makes us smaller in character, it's one of the easiest developed emotions we have, now forgiveness; there's a challenge, forgiving someone makes us grow bigger as a person than we ever imagined, it takes confidence to walk away peacefully, to be the better person is less than easy, to swallow our pride and keep our words positive, letting go when others would rather hang in and be consumed by hatred and their negative energy, sorry I guess I am beat, because personally I don't need anybody to give me credit or approval at being a top rate ME; continually being forgiving, anger just doesn't nourish me. 

Living Compassionately... ~Will Rivera